本文阐述了均衡饮食对于过着长寿健康生活的关键作用，强调了每样食物都要适量摄入的重要性，指出均衡饮食包括肉类、鱼类、蔬菜、水果等，并提出注意饮食习惯可以避免节食的痛苦。
均衡的饮食
有些人吃东西为的是要生存，但也有些人生存为的是要吃东
西。为了要过着长寿而又健康的生活，我们必须懂得吃均衡的饮
食。均衡饮食指的就是每样东西都吃一点点。有肉，有鱼，有蔬
和水果的饮食当然是最理想的。如果你注意饮食，那么你就不
须受节食之苦。
A balance diet
Some people eat to live,but there are others who live to eat.
To live a long and healthy life,we must learn to a balance diet.
A balance diet simply means a bit of everything .
A diet includes meat, fish ,vegetables,fruit,of course,ideal.
If you watch your diet,then you won't have to suffer the pain of going on a diet
You are overweight ,you should go on a diet.
I study English to communicate with people.
He is a teacher.All his brothers are ,however, soldiers
有些人吃东西为的是要生存，但也有些人生存为的是要吃东
西。为了要过着长寿而又健康的生活，我们必须懂得吃均衡的饮
食。均衡饮食指的就是每样东西都吃一点点。有肉，有鱼，有蔬
和水果的饮食当然是最理想的。如果你注意饮食，那么你就不
须受节食之苦。
A balance diet
Some people eat to live,but there are others who live to eat.
To live a long and healthy life,we must learn to a balance diet.
A balance diet simply means a bit of everything .
A diet includes meat, fish ,vegetables,fruit,of course,ideal.
If you watch your diet,then you won't have to suffer the pain of going on a diet
You are overweight ,you should go on a diet.
I study English to communicate with people.
He is a teacher.All his brothers are ,however, soldiers
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