本文探讨了生活中的积极态度和习惯的重要性，从跑步锻炼到面对挑战的勇气，再到节约开支的生活哲学。文中还提到了全球变暖这一全球性议题，强调了在逆境中寻找平等的重要性。通过具体的例子，如缝补衣物、首次登月的记忆、歌手的热情表演等，文章展现了生活的多样性和美好。
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run a marathon
So if you want to run a marathon, create the habit of running each day.
global warming
There is no equality and diversity in global warming – in the world today we have “equality in adversity”.
keep your chin up 振奋起来
keep it in mind 印在脑海里面
Keep your chin up and your eyes forward, even when you're walking down the street by yourself
抬起你的下巴，注视前方，即使是你一个人在街上行走。
not to mention
Not to mention how I felt about other people
更不用说我感觉到的其他人。
You need pins and needles to mend your clothes.
My mother remembers when man first landed on the moon.
The singer was given a warm welcome and she sang us a song.
Living in London is a new experience for Lincoln.
From morning till evening Sam sings the same song again and again.
Every man is the master of his own.
A man can do no more then he can. 量力而行
You can not make something out of nothing.巧妇难为无米之炊
Being on sea,sail; being on land settle 随遇而安
Spring brings many charming things.
Learn not to spend more money than you can earn.
Famous musicians came from Maryland to play modern musical instruments for Mr.Martin and Miss Mary before they got married.
--女孩主动表白
I'm just a girl
And I am darling your women
Your my man
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