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Swimming is a competitive sport played around the world and on many different levels,including the Olympics.It’s also an easy sport to do on your own,both for fun and for exercise.Many doctors and athletes agree that swimming is one of the best workouts

Scientists suggest that today,most adults get up to two hours’ less sleep than they need.As a result,those lacking in sleep are forgetful,tired,less productive and grumpy.Sleep is the time when our bodies and minds are rested and restored.There are two

Americans feel that physical contact can be important in breaking down barries between people.Such physical acts as hugging,shaking hands and kissing in public are seen as displays of affection.In China,on the other hand,this is not common because physic

Every day,in all kinds of weather,thousands of men and women go jogging.Why has jogging——running slowly for long distances——become so popular?Most joggers like it because they have heard it is very good exercise.Jogging makes the heart stronger and help

As food is to the body,so is learning to the mind.Our bodies grow and muscles develop with the intake of the food.Likewise,wo should keep learning day by day to maintain out mental power and expend oue intellectual capacity.Constant learning supplies us

六.Swimming游泳2021年10月5日20:23Swimming is a competitive sport played around the world and on many different levels,including the Olympics.It’s also an easy sport to do on your own,both for fun and for exercise.Many doctors and athletes agree that swimmin