2024-10-10

For the workers，especially for the IT programmer sit at office who are usually sufferd sitting for a long time，i can't avoid either。so we should do more care  for our body and back，pay more attention to our neck，which always be harmed in some cases just like put down head or sitting with a wrong gesture。

recently，i found there is a question in my company that is leader can't arrage some tasks or works clearly，which means he always told you something that you can‘t understand what saying he is，and after talking he asked you what's the result of tasks,that makes me very confused。although i  try my best to figure out who should i communicate ,what technology should i do ,and who should i cooperate with,which of things are really make me anxious and  mess。i always told myself "calm down,don"t me nervous because someone is more hurried than you"。