英语

Day 1

重点词汇

English	中文
to be a man of action	一个有执行力的人
the ability to start from the small	从小事做起的能力
being attentive to details	关注细节
seizing the opportunity	抓住机会
perseverance	坚持
to combine the theory with the practice	理论联系实际
the number of foreign friends learning Chinese	学中文的外国人人数
the number of oversea students coming back home	归国留学生人数
the mobile payment /online payment	移动支付
Alipay/Wechat pay/apple pay
online live show/online live video	网络直播
to stay late	熬夜
the addiction to online games	沉迷网络游戏
The Battleground/The Glory of Kings	刺激战场/王者荣耀
mental health	心理健康
job hopping	跳槽

attentive:留意的；注意的
seizing:抓；夺；捆绑
perseverance:坚持
combine:使联合；使结合
addiction:上瘾：沉溺
addition：加法：增加物
mental:精神的

理想

English	中文
the ideal/personal goal/personal ambition	理想
the pursuit of noble ideal	追求崇高的理想
the strong faith in the future	对未来的坚定信念
the search of true meaning of life	寻找生命的真谛
The Chinese dream	中国梦
The lofty ambition	远大的抱负
The faith and confidence	信念和信心
The desire to pursue the better life	追求美好生活的愿望
The ardent love of life	热爱生活
The pursuit of happiness	追求幸福
To find the meaningful role for oneself in the growth of society	在社会的发展中为自己找到有意义的角色

personal:个人的；身体的
ambition:野心；雄心
pursuit:追赶；追求；职业
noble:高尚的；惰性的；宏伟的
lofty:崇高的；高级的
faith:信仰
desire:欲望；要求
pursue:继续；从事
ardent|热情的；热心的

合作

English	中文
the cooperation	合作
the teamwork	团队合作
the team spirit	团队精神
to cooperate with others	与他人合作
to the spirit of sharing	分享精神
to share with others	与他人分享
the spirit of participation/competition/cooperation	参与/竞争/合作精神
the merit of sharing	分享的优点
the mutual trust/respect	相互信任
the mutual understanding	相互理解
the equality and common interests	平等和共同利益

cooperation：合作；协作
spirit:精神；心灵
participation:参与；分享；参股
competition:竞争；比赛
cooperation:合作；协作
merit:优点；价值
mutual:共同的；相互的；彼此的
respect:尊敬；尊重
equality:平等；相等
interest:兴趣；爱好；利息；利益

Day2

句子1

In short,the Green New Deal’s supporters hope that industrual policy can now bring forth another transition to cheaper energy,faster trains,and an altogether more climate-friendly economy.But a group of scholars argue that the United States has neglected its demestic manufacturing sector since the 1980s,a move that risks national failure.
A group of scholars argue domestic manufacturing sector will bring forth the national failure.

重点词汇1

English	中文
in short	简而言之

bring forth

Day 3

句子1

Understanding how languages emerge and survive holds great interest for researchers,since many languages are slipping awat in increasing numbers around the world.Uncommon languages are better equipped to survive,researchers are learning,when young people are actively speaking them,whether in a family setting,in a school system,or in immersion programs.

重点词汇1

English	中文
emerge	出现
survive	存在
Sth hold great interest for sb	某事引起某人极大的兴趣
slip away	消失
in increasing numbers=more and more	越来越多
Uncommon languages	不常见的语言（地方性语言）
be equipped to	有准备/能力……
family setting	家庭环境
immersion programs	沉浸式项目
tongue	舌头；语言；舔

Day 4

句子

During the arctic winter from October to March,the average temperature in the frozen north typically hovers around minus 20 degrees Celsius.
在10月至次年3月的北极冬季，冰冻北部的平均温度通常在零下20摄氏度左右徘徊。
On February the 20th the temperature in Greenland climbed above freezing or zero degrees Celsius and it stayed there for over 24 hours.
2月20日，格陵兰岛的气温上升到零摄氏度以上，并保持超过24小时。
Then on February the 24th the temperature on Greenland’s northern tip reached six degrees Celsius.
然后在2月24日，格陵兰岛北端的温度达到了6摄氏度。
Climate scientists describe the phenomenon as stunning.
气候科学家称这种现象令人震惊。
Weather conditions that drive this bizarre temperature surge have visited the Arctic before.
导致气温反常飙升的情况过去也曾在北极发生过。
They typically appear about once in a decade.
它们通常每十年发生一次。
However,the last such increase in temperature took place two years ago.
然而，上一次这样的温度升高是两年前才发生的。
This is troubling as climbing arctic temperatures combined with rapid sea ice loss are creating a new type of climate feedback loop which could accelerate Arctic warming.
这令人不安，因为不断升高的北极温度再加上快速消融的海冰，正在创造一种新型的气候反馈坤循环，而它可以加速北极变暖。
Indeed,sea ice cover in the Arctic is melting faster than expected.
实际上，北极的海冰盖融化的速度比预期的要快。
Without those masses of cooling sea ice,warm air brought to the Arctic can penetrate further inland than it ever didi before.
如果没有大量海冰的冷却，被带到北极的暖空气可以比以前更深入地渗透到内陆。
This drives additional melting.
这会带来更多的融化。
Overall earth is warming at a rapid pace.2014 through 2017 rank as hottest years on record and the Arctic is warming twice as fast as any place else on earth.
整个地球正在快速变暖。2014年至2017年是有记录以来最热的年份，而北极的变暖速度是地球上任何其他地方的两倍。
This raises unique challenges for Arctic wildlife and indigenous people who depend on Arctic ecosystems to survive.
这给依赖北极生态系统生存的北极野生动物和土著居民带来了特殊的挑战。
Previously climate forecasts predicted that Arctic summer ice would disappear entirely by around 2060,but based on what scientists are seeeing now the Arctic may be facing summers without ice within 20 years.
先前的气候预测估计，北极夏季冰将在2060年左右完全消失，但根据科学家现在看到的情况，北极可能在20年内会面临无冰的夏季。

Day 5

A good dose of willpower is often necessary to see any task through whether it’s sticking to a spending plan or finishing a great novel.
通常良好的意志力对于完成任何任务都是必要的，无论是坚持一项支出计划还是完成一部伟大的小说。
And if you want to increase that willpower,a new study suggests you just simply have to believe you have it.
如果你想要增强意志力，一项新的研究表明你只要相信你拥有它。
According to this study, what matters most is what we think about our willpower.
根据这项研究，最重要的就是我们对意志力的持有具有什么样的看法。
If we believe it’s a finite resource,we act that way,we feel exhausted and need breaks between demanding mantal tasks.
如果我们认为这是一种有限的资源，我们就会表现出相应的举止，我们感到精疲力竭，在高要求的脑力活动之间需要休息。
However,people who view their willpower as a limitless resource get energized instead.
然而，那些将自己的意志力视为无限资源的人却变得精力充沛。
The researchers used a psychological assessment tool to test the validity of the study.
研究人员使用心理评估工具来测试研究的有效性。
They asked 1100 Americans and 1600 Europeans to grade different statements such as after a challenging mental activity.my energy is depleted and I must rest to get it refueled again or I can focus on a mental task for long periods without feeling tired.
他们要求1100名美国人和1600名欧洲人对不同的说法进行评分，例如在经过挑战性的脑力活动之后，我的能力消耗殆尽，我必须休息得以再次恢复能量，或我可以长时间专注于脑力任务而没有感到疲倦。
Although there was little difference between men and women overall,Americans were more likely to admit to needing breaks after completing mentally challenging tasks European participants on the other hand claimed they were able to keep going.
尽管男女之间整体上几乎没有什么区别，美国人更有可能承认，在完成具有挑战性的脑力任务后需要休息，而另一方面欧洲参与者却声称他们能够继续前进。
Based on the findings ,the researchers suggest that the key to boosting your willpower is to believe that you have an abundant supply of it.
根据研究结果，研究人员认为提高你的意志力的关键是相信你自己有充足的意志力。
Your feelings about your willpower affect the way you behave.
你对意志力的感受会影响你的行为方式。
Changing your beliefs about the nature of your self-control can have positive effects on character development.
改变你对自我控制本质的看法可以对人格发展产生积极的影响。
This leads to healthier behavious and perceptions of other people.
这会带来更健康的行为，也会改善他人的看法。