Just Shut Up and Do It by Brian Tracy

本文探讨了成功与幸福的本质,指出成功源于当前行动而非未来计划,幸福来自于逐步实现有价值目标的过程。文章通过故事和名言阐述了坚持、自我提升、勇气和责任的重要性,鼓励读者面对困难时不放弃,持续追求个人成长。

It is not based on what you say, wish, hope, or intend to do at some time in the future. Success is only based on what you are doing right now in this moment.


In its simplest terms, happiness is the progressive realization of a worthy goal or ideal. It is only when you feel that you are moving step-by-step toward the accomplishment of something that is important to you that you feel genuinely fulfilled and happy.


“It does not matter how slowly you go as long as you do not stop.”

—Confucius


Time Slips By

They take the first job that someone offers them, put their heads down, and say, “If you want to get along, you have to go along.” Then, one day, they lift up their heads, look around, and find that they are sixty-five years old. They have finished their useful work life, their bank accounts are almost empty, and they are looking forward to many years of surviving on limited savings, pensions, and Social Security.

This story from writer Joseph Campbell illustrates this point.

Campbell writes about going out for dinner at a small neighborhood restaurant. At the next table, a husband and wife were sitting with their ten-year-old son.

Referring to the food that had been served to him, the son said, “I don’t like it.”

The boy’s father quite sternly told the son, “That is your dinner. You will eat it.”

The little boy replied, “I don’t want to!”

At this, the father became angry and blew up. He said loudly, “You don’t want to? You don’t want to? I never did anything I wanted to in my whole life!”


Just like when you pull the lamp cord out of the socket and the lamp goes out, when you say “I am responsible,” your negative emotions switch off and go out instantly.

It is amazing how many people stay in a bad job, unhappy relationship, bad marriage, or a difficult situation of any kind because they are so concerned that people will be critical of them if they decide to get out of the situation and walk away. When they finally do muster up the courage to walk away, they are often surprised that no one really cares. Nobody is thinking about them at all.


Napoleon Hill wrote in Think and Grow Rich: “People only begin to become great when they decide upon their major definite purpose in life.”


“Live as if you were going to die tomorrow. Learn as if you were going to live forever.”

—Mahatma Gandhi


The antidotes to doubt and fear are knowledge and skill. The more knowledge you have on any subject, the less doubt you have about your ability to succeed. When you become an expert in a subject, you develop such high levels of self-confidence that you are soon willing to take on bigger and bigger challenges and accomplish more and more in that area.

 

The antidote to fear is skill. When you have taken the time to plan, prepare, and practice over and over, you eventually come to know, deep inside, that you can do this particular job and eventually anything you put your mind to.

 

One of the things you can do to increase the probabilities of financial success is to cast a wide net. Keep upgrading your knowledge and skills and gathering more information as if your future depended on it, because it does.

 

Take good notes when you are learning new things. A Chinese proverb says, “The palest ink is stronger than the most powerful memory.”

“There is no failure except in no longer trying. There is no defeat except from within, no really insurmountable barrier save our own inherent weakness of purpose.”

—Elbert Hubbard

 

Nelson Mandela said, “Do not judge me by my successes; judge me by how many times I fell down and got back up again.”

 


Knowing how important persistence is to lifelong success, I practiced this preprogramming on my children as they were growing up. Throughout their young lives, I said the same thing to each one of them, over and over: “I know one thing about you. You never give up.”

No matter how many problems or difficulties they had, or how many times they were disappointed in themselves and their results, I would listen patiently and then say, “Well, I know one thing about you. You never give up.”

And it worked. My children are now happy, healthy, self-confident adults, busy and active with their families and in their work, and they never give up. It is not a part of their worldview. Quitting never occurs to them.

At a certain age, they took over their programming from me. Instead of having to say “you never give up” to them on a regular basis, they simply began to say it to themselves. “No matter what happens, I never give up.”


How do you become unstoppable? You simply repeat the words “I am unstoppable!” to yourself, over and over. Then, no matter what happens, refuse to stop until you have achieved your goals.

 

As a wise man said, “Don’t go out and have a good day; instead, go out and make it a good day.”

【电能质量扰动】基于ML和DWT的电能质量扰动分类方法研究(Matlab实现)内容概要:本文研究了一种基于机器学习(ML)和离散小波变换(DWT)的电能质量扰动分类方法,并提供了Matlab实现方案。首先利用DWT对电能质量信号进行多尺度分解,提取信号的时频域特征,有效捕捉电压暂降、暂升、中断、谐波、闪变等常见扰动的关键信息;随后结合机器学习分类器(如SVM、BP神经网络等)对提取的特征进行训练与分类,实现对不同类型扰动的自动识别与准确区分。该方法充分发挥DWT在信号去噪与特征提取方面的优势,结合ML强大的模式识别能力,提升了分类精度与鲁棒性,具有较强的实用价值。; 适合人群:电气工程、自动化、电力系统及其自动化等相关专业的研究生、科研人员及从事电能质量监测与分析的工程技术人员;具备一定的信号处理基础和Matlab编程能力者更佳。; 使用场景及目标:①应用于智能电网中的电能质量在线监测系统,实现扰动类型的自动识别;②作为高校或科研机构在信号处理、模式识别、电力系统分析等课程的教学案例或科研实验平台;③目标是提高电能质量扰动分类的准确性与效率,为后续的电能治理与设备保护提供决策依据。; 阅读建议:建议读者结合Matlab代码深入理解DWT的实现过程与特征提取步骤,重点关注小波基选择、分解层数设定及特征向量构造对分类性能的影响,并尝试对比不同机器学习模型的分类效果,以全面掌握该方法的核心技术要点。
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