随着信息技术的发展，计算机成为我们生活中不可或缺的一部分。它们使文件存储更方便，提高了工作效率，各种软件如Microsoft Word简化了写作过程，同时提供了丰富的娱乐选择。然而，长时间使用电脑对健康有害，尤其是对眼睛，且可能导致青少年沉迷游戏，影响学习和健康。因此，适度控制电脑使用时间至关重要。
With the booming information technology, more and more people begin to use computers. Computers are becoming one of the most important parts of our life. There are many arguments for and against the use of computers in everyday life. Some people say that computer make our life more convenient. While others say that they are bad for our health and waste our time.
Firstly, Computers make our life easier. People can store a lot of files in the computers, such as documents, photos, even books. This saves our space at home and makes people easy to manage their documents. Also people can buy or know anything they want without going out on the internet through computers. In addition, many computers software benefit us a lot. For example, the Microsoft Word Processer makes you write an article much easier than you write with your hand.
Secondly, computers entertain our life in many different ways. There are many entertainments we can do on the computers. Such as playing computer games, chatting with friends, E-mailing others, and so on. These entertainments all enrich our life.
However, not all of the uses of computers are positive. Using a computer for a long time will be harmful for our health, especially for our eyes. The radiation of the computer screen hurt our eyes a lot.
In addition, computers are bad for the growth of teenagers sometimes. Many teenagers lose themselves in the computer games or the internet. All these affect their daily study and waste their time. Some students play computer games overnight or for several days, this not only affect their study, but also their body health.
To sum up, Computers make our life much easier and entertains us in many different ways, but long time use of the computers may affect our health and daily life. So it’s better to control the time of using computers and have a rest after use computer for several hours.
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