英语学习——Identity_what do you think “identity” refers to in this uni-优快云博客

本文介绍如何通过选择积极信念并不断强化来塑造个人身份感，从而增强英语学习的信心与动力。通过具体实例回顾成功经历，想象成功的画面，并每日练习，以此改变自我认知。

摘要生成于 C知道，由 DeepSeek-R1 满血版支持，前往体验 >

Identity

一：What？

Identity is what you believe about yourself .

Identity is a collection of beliefs,about yourself.

二：How？

1.Choose the beliefs

write down maybe three or four beliefs,positive,strong beliefs that will change your feeling about yourself.(I am a great language learner/speaker....)

2.Make those strong

we add references, we add experiences, we add evidence. We add
specific examples that show that it’s true .

① make a list of examples.

Write down some examples that you succeeded even though it was difficult.

② see the picture of yourself succeeding,make that picture bigger ,bring it closer to you,make it large,make it brighter,add color,associate with the picture.

③do this exercise every time,every day

三：Why？

See how it will change your learning, your confidence, your feelings when you learn English, when you speak English. You’ll feel stronger. You’ll feel smarter. You’ll feel more successful and you’ll become more successful by doing this.