100 Ways to Motivate Yourself--(A)

本文提出了实现目标所需的18种自我激励策略,包括创造愿景、设定具体且宏伟的目标、克服舒适区、规划工作等。通过这些方法,可以激发内在潜能,实现个人成长。
[size=medium]Action is required. Goals are not enough. You have to take action.[/size]
[size=large][b][color=blue]1. Create a vision.[/color][/b][/size]
[size=medium] Create a vision of who you want to be and live into that picture as if it's already true. You create it, you don't wait until you receive it. You can make it up.[/size]
[size=large][b][color=blue]2.Tell a true lie[/color][/b][/size]
[size=medium] Make up a lie about how great you are to make yourself sound unbelievably wounderful. Think of a picture of who you want to be. Without that picture,you can't live up to that self.[/size]
[size=large][b][color=blue]3.Leave your confort zone.[/color][/b][/size]
[size=medium] Our society encourages us to seek comfort. And yet only challenge will test our skills and make us better. Only challenge and the self motivation to engage that challenge will transform us. And every challenge we face creates a more skillful self.Look for challenges to motivate yourself. It's up to you to notice your stuck in a confort zone. it's up to you to break free from it and fly away[/size].
[size=large][b][color=blue]4.Find your key[/color][/b][/size]
[size=medium]Book:"The Master key to Riches"by Napoleon Hill."The great master key to riches is nothing more or less than the self discipline necessary to take complete full control of your own mind.Remember the only thing you have complete control is your own mental attitude."Maybe the hill book is not your "Key",but you'll find your own instruction book if you look for it. It's out there, waiting for you.[/size]
[size=large][b][color=blue]5.Plan your work[/color][/b][/size]
[size=medium]When your too depressed or when your too upset to start something new.But then that's the perfect time to learn life's important rule. The rule is the transmutation of those negative emotions through"definitely planned work"Definitely planned work is the path to self motivation after you create your vision of who you want to be. Definitely planned work contained the power of PURPOSE.One hour of planning saves three hours of execution. It is impossible to work passionately with a sense of purpose and feel depressed at the same time. Successfully planned work will motivate you to do more and more than you ever thought possible.[/size]
[size=large][b][color=blue]6.Move your goal posts[/color][/b][/size]
[size=medium]Most people don't realize the reason their not getting what they want in life is because their major goals are too small and too vague.And therefore have no power. Your major goal will not be reached if it fails to excite your imagination. What really moves you is to set a large and sprcific POWER goal. A power goal is a DREAM that drivers you.People that create power goals are living on PURPOSE. They know what their up to in life. You know you had a power goal by observing it's effect on you. It's not was a goal is that's important,it's what it does.[/size]
[size=large][b][color=blue]7.Dribble with your other hand[/color][/b][/size]
[size=medium]It's not that you can't,it's that you haven't. You need to start reprogramming your habits of thinking. You can think optimistically if you build it up slowly one thought at a time. i.e. with samll persistent incremental victories.[/size]
[size=large][b][color=blue]8. Play your character[/color][/b][/size]
[size=medium] How you act is who you become.We can get energy and motivation by doing the character who we want to be. We can become that character if we practice being that character all the time.[/size]
[size=large][b][color=blue]9.Don't just do something, sit there[/color][/b][/size]
[size=medium]Sit quietly and do absolutely nothing.Be alone for a long time all by yourself. Sitting in silence allows you true dream in life to take shape and clarity. In life today, you either living you dream or someone elses. And unless you give your dreams the time and space it needs to express itself, you'll live the better part of your life living the dreams of other people.[/size]
[size=large][b][color=blue]10.Use the right chemicals[/color][/b][/size]
[size=medium]Use the chemicals that already exists in your system when you laugh,sing, dance, hug someone. When your having fun, your body chemistry changes. Once you make a job fun, you solved the problem of self motivation.[/size]
[size=large][b][color=blue]11.Leave high school[/color][/b][/size]
[size=medium] In high school we become fearing about what others think of us. Our mission in life became not being embarrassed. We were afraid to look bad, so we made a point not to take risks. Most people designed their entire lives based on what other people think of them. But we can leave that habit behind. Emerson: "Why should the way I feel depend on the thought in someone else's head." [/size]
[size=large][b][color=blue]12.Lose face[/color][/b][/size]
[size=medium]You can create a self that doesn't care about what other people think.You can motivate yourself by leaving the painful self consciousness of high school behind. Show me a guy who is afraid to look bad I can show you a guy you can beat every time.[/size]

[size=large][b][color=blue]13.Sing without feeling[/color][/b][/size]
[size=medium] Become a performer. Act like you feel like you want to feel."We do not sing because we're happy. We're happy because we sing." If you want to be happy, find the happiest song you know and sing it.It works.[/size]

[size=large][b][color=blue]14.Kill you television[/color][/b][/size]
[size=medium]If your watching too much television, you might find it useful to ask this question. Which side of the glass do you want to live on?When you watching television, you're watching other people do what they love to do for a living. Those people are on the best side of the glass because they're getting money and you're having fun and you're passively watching them have fun. They're getting money and you're the one paying."I find television very educational.Every time some turns it on, I go to the other room to read a book."[/size]

[size=large][b][color=blue]15.Read yourself a story[/color][/b][/size]
[size=medium] Abraham Lincoln would read the newspaper everyday alound. He discovered that he remembered twice as much if he read alound than if he read it silently and he remembered twice as long of a time.[/size]
[size=large][b][color=blue]16.Get on your death bed[/color] [/b][/size]
[size=medium] Many of us keep pretending that our game has no end. We plan to do great things someday when we feel like it. Confronting our own death doesn't have to wait until we run out of life. In fact being able to vividly imagine our last hours on our death bed creates a paradoxical sensation. The feeling of being born all over again and that's the first step of self motivation.[/size][size=large][b]

[color=blue]17.Be lazy to begin with[/color][/b][/size]
"[size=medium]There isn't any job that can't be handled if you break it down into small pieces"-Henry Ford. When you break a job down, remember to allow yourself some laziness in the beginning. Because it isn't important how fast you're doing it,What's important is that you ARE doing it. The irony is, the slower you start something, the faster you'll finish. When you first think about doing something hard and overwhelming, you're mostly aware of how you don't want to do it at all.In other words, the mental picture you have of doing the activity fast and furiously is not a happy picture so you think of ways to avoid doing the job all together. Thinking about starting slowly is easy.And doing it slowly allows you to actually start doing it. Therefore it get finished.[/size]
[size=large][b][color=blue]18.Leave your friends[/color][/b][/size]
[size=medium] Stay way from soul call friends who don't support your goals, when you're in a conversion with a pessimists possibilities seems to have a way of disappearing and a sense of cynicism.Remember, cynics do not create.Everyone knows that enthusiasm is contagious.And being in a conversation with an optimist opens us up to more and more of life's possibilities.[/size]
[size=large][b][color=blue]19.Plan you game[/color][/b][/size]
[size=medium] Design your own life game plan. Let the game respond to you rather than ther other way around.Act on the crucial difference between CEEATING verus RESPONDING.[/size]

[size=large][b][color=blue]20.Find your inner Einstein[/color][/b][/size]
[size=medium]The next time you see a picture of Albert Einstein,realize that's actually you.Every human has the capacity of genius.To experience Einstein's creative level of thinking all you have to do is comment to using your imagination.This is sometimes a difficult recommendation for grown ups to follow.Grown ups become using their
imagination for only one thing,worrying.Grown ups visualize worst case scenarios all day along.All their energy for visualization is channeled into colorful pictures of what can go wrong.Worrying is a MISUSE of the imagination.What people don't comprehend is that the human imagination was designed for better things.People who use their imagination to create often achieve things that worriers never dream of achieving.Even if the worries have much higher IQ(s).Dreaming is the design stage of creating the future.Imagine yourself living a motivated life.[/size]
标题SpringBoot智能在线预约挂号系统研究AI更换标题第1章引言介绍智能在线预约挂号系统的研究背景、意义、国内外研究现状及论文创新点。1.1研究背景与意义阐述智能在线预约挂号系统对提升医疗服务效率的重要性。1.2国内外研究现状分析国内外智能在线预约挂号系统的研究与应用情况。1.3研究方法及创新点概述本文采用的技术路线、研究方法及主要创新点。第2章相关理论总结智能在线预约挂号系统相关理论,包括系统架构、开发技术等。2.1系统架构设计理论介绍系统架构设计的基本原则和常用方法。2.2SpringBoot开发框架理论阐述SpringBoot框架的特点、优势及其在系统开发中的应用。2.3数据库设计与管理理论介绍数据库设计原则、数据模型及数据库管理系统。2.4网络安全与数据保护理论讨论网络安全威胁、数据保护技术及其在系统中的应用。第3章SpringBoot智能在线预约挂号系统设计详细介绍系统的设计方案,包括功能模块划分、数据库设计等。3.1系统功能模块设计划分系统功能模块,如用户管理、挂号管理、医生排班等。3.2数据库设计与实现设计数据库表结构,确定字段类型、主键及外键关系。3.3用户界面设计设计用户友好的界面,提升用户体验。3.4系统安全设计阐述系统安全策略,包括用户认证、数据加密等。第4章系统实现与测试介绍系统的实现过程,包括编码、测试及优化等。4.1系统编码实现采用SpringBoot框架进行系统编码实现。4.2系统测试方法介绍系统测试的方法、步骤及测试用例设计。4.3系统性能测试与分析对系统进行性能测试,分析测试结果并提出优化建议。4.4系统优化与改进根据测试结果对系统进行优化和改进,提升系统性能。第5章研究结果呈现系统实现后的效果,包括功能实现、性能提升等。5.1系统功能实现效果展示系统各功能模块的实现效果,如挂号成功界面等。5.2系统性能提升效果对比优化前后的系统性能
在金融行业中,对信用风险的判断是核心环节之一,其结果对机构的信贷政策和风险控制策略有直接影响。本文将围绕如何借助机器学习方法,尤其是Sklearn工具包,建立用于判断信用状况的预测系统。文中将涵盖逻辑回归、支持向量机等常见方法,并通过实际操作流程进行说明。 一、机器学习基本概念 机器学习属于人工智能的子领域,其基本理念是通过数据自动学习规律,而非依赖人工设定规则。在信贷分析中,该技术可用于挖掘历史数据中的潜在规律,进而对未来的信用表现进行预测。 二、Sklearn工具包概述 Sklearn(Scikit-learn)是Python语言中广泛使用的机器学习模块,提供多种数据处理和建模功能。它简化了数据清洗、特征提取、模型构建、验证与优化等流程,是数据科学项目中的常用工具。 三、逻辑回归模型 逻辑回归是一种常用于分类任务的线性模型,特别适用于二类问题。在信用评估中,该模型可用于判断借款人是否可能违约。其通过逻辑函数将输出映射为0到1之间的概率值,从而表示违约的可能性。 四、支持向量机模型 支持向量机是一种用于监督学习的算法,适用于数据维度高、样本量小的情况。在信用分析中,该方法能够通过寻找最佳分割面,区分违约与非违约客户。通过选用不同核函数,可应对复杂的非线性关系,提升预测精度。 五、数据预处理步骤 在建模前,需对原始数据进行清理与转换,包括处理缺失值、识别异常点、标准化数值、筛选有效特征等。对于信用评分,常见的输入变量包括收入水平、负债比例、信用历史记录、职业稳定性等。预处理有助于减少噪声干扰,增强模型的适应性。 六、模型构建与验证 借助Sklearn,可以将数据集划分为训练集和测试集,并通过交叉验证调整参数以提升模型性能。常用评估指标包括准确率、召回率、F1值以及AUC-ROC曲线。在处理不平衡数据时,更应关注模型的召回率与特异性。 七、集成学习方法 为提升模型预测能力,可采用集成策略,如结合多个模型的预测结果。这有助于降低单一模型的偏差与方差,增强整体预测的稳定性与准确性。 综上,基于机器学习的信用评估系统可通过Sklearn中的多种算法,结合合理的数据处理与模型优化,实现对借款人信用状况的精准判断。在实际应用中,需持续调整模型以适应市场变化,保障预测结果的长期有效性。 资源来源于网络分享,仅用于学习交流使用,请勿用于商业,如有侵权请联系我删除!
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