My last cookie post stirred up a veritable stew of feelings. From oat-loving high fives and boogie till the cows come home oatmeal cookie bliss, to very sad, That's okay, I'll sit this one out in the corner moping. Because oatmeal? It's not for everyone. Apparently, oats can be unkind to certain, sensitive celiac tummies. They're high in fiber.
Some believe the trouble starts with its globulin or legume-like protein called avenalin. Some think it's the soluble fiber factor. Others believe that the prolemine in oats called avenin triggers a celiac-like response. The debate rages on. And I'm no scientist, I'm sorry to tell you, so I'll sit this one out.
But of course I had to play around with the oatmeal cookie recipe. I couldn't leave my oat-shunning peeps out in the cold without a chewy golden cookie of their own. I rolled up my sleeves and got to work. I stirred up some quinoa flakes, quinoa flour, sorghum flour, organic brown sugar, and olive oil and vegan chocolate chips and guess what?
Which messes with some folks
最新推荐文章于 2024-03-26 18:32:24 发布
探讨了燕麦对于特定人群可能引发的问题,并提供了一种使用藜麦片、藜麦面粉、高粱面粉等替代原料制作的无麸质燕麦曲奇食谱。
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