I Will Greet This Day with Love in My Heart( enjoy it )

How will I do this? Henceforth will I look on all things with love and I will be born again. I will love the sun for it warms my bones; yet I will love the rain for it cleanses my spirit. I will love the light for it shows me the way; yet I will love the darkness for it shows me the stars. I will welcome happiness for it enlarges my heart; yet I will endure sadness for it opens my soul. I will acknowledge rewards for they are my due; yet I will welcome obstacles for they are my challenge.

       How will I speak? I will laud mine enemies and they will become friends; I will encourage my friends and they will become brothers. Always will I dig for reasons to applaud; never will I scratch for excuses to gossip. When I am tempted to criticize I will bite on my tongue; when I am moved to praise I will shout from the roofs.

      How will I act? I will love all manners of men for each has qualities to be admired even though they be hidden. With love I will tear down the wall fo suspicion and hate which they have built round their hearts and in its place will I build bridges so that my love may enter their souls.
   
      How will I react to the actions of others? With love. For just as love is my weapon to open the hearts of men, love is also my shield to repulse the arrows of hate and the spears of anger. Adversity and discouragement will beat against my new shield and become as the softest of rains. My shield will protect me in the market place and sustain me when I am alone. It will uplift me in moments of despair yet it will calm me in time of exultation. It will become stronger and more protective with use until one day I will cast it aside and walk unencumbered among all manners of men and, when I do, my name will be raised high on the pyramid of life.

     Most of all I will love myself. For when I do I will zealously inspect all things which enter my body, my mind, my soul, and my heart. Never will I overindulge the requests of my flesh, rather I will cherish my body with cleanliness and moderation. Never will I allow my mind to be attracted to evil and despair, rather I will uplift it with the knowledge and wisdom of the ages. Never will I allow my soul to become complacent and satisfied, rather I will feed it with meditation and prayer. Never will I allow my heart to become small and bitter, rather I will share it and it will grow and warm the earth.

                        

  我该怎样做呢？从今往后，我对一切都要满收爱心，这样才能获得新生。我爱太阳，它温暖我的身体；我爱雨水。它洗净我的灵魂；我爱光明，它为我指引道路；我也爱黑夜，它让我看到星辰、我迎接快乐，它使我心胸开阔；我忍受悲伤，它升华我的灵魂；我接受报酬。因为我为此付出汗水；我不怕困难，因为它们给我挑战。

  我该怎样说呢？我赞美敌人。敌人于是成为朋友；我鼓励朋友，朋友于是成为手足。我要常想理由赞美别人，绝不搬弄是非，道人长短。想要批评人时，咬住舌头，想要赞美人时，高声表达。飞鸟，清风，海浪，自然界的万物不都在用美妙动听的歌声赞美造物主吗？我也要用同样的歌声赞美她的儿女。从今往后，我要记住这个秘密。它将改变我的生活。

  我该怎样行动呢？我要爱每个人的言谈举止，因为人人都有值得钦佩的性格，虽然有时不易察觉。我要用爱摧毁困住人们心灵的高墙，那充满怀疑与仇恨的用墙。我要铺一座通向人们心灵的桥梁。

  我该怎样回应他人的行为呢？用爱心。爱是我打开人们心扉的钥匙，也是我抵挡仇恨之箭与愤怒之矛的盾牌。爱使挫折变得如春雨般温和，它是我商场上的护身符：孤独时。给我支持；绝望时，使我振作；狂喜时，让我平静。这种爱心会一天天加强．越发又有保护力，直到有一天,我可以自然地面对芸芸众生，处之泰然。

  最主要的，我要爱自己。只有这样，我才会认真检查进入我的身体，思想，精神，头脑，灵魂，心怀的一切东西.我绝不放纵肉体的需求，我要用清洁与节制来珍惜我的身体。我绝不让头脑受到邪恶与绝望的引诱，我要用智慧和知识使之升华。我绝不让灵魂陷入自满的状态，我要用沉思和祈祷来滋润它。我绝不让心怀狭窄，我要与人分享，使它成长，温暖整个世界。