<?xml version="1.0" encoding="utf-8" ?><rss version="2.0"><channel><title><![CDATA[Smilings -- Enjoying testing]]></title><description><![CDATA[我很幸运，偶然间闯进了测试，喜欢上了测试。]]></description><link>https://blog.youkuaiyun.com/Smilings</link><language>zh-cn</language><generator>https://blog.youkuaiyun.com/</generator><copyright><![CDATA[Copyright &copy; Smilings]]></copyright><item><title><![CDATA[哈佛大学公开课《Positive Psychology 1504》学习笔记 - Summary (最后一节课)]]></title><link>https://blog.youkuaiyun.com/Smilings/article/details/7757142</link><guid>https://blog.youkuaiyun.com/Smilings/article/details/7757142</guid><author>Smilings</author><pubDate>Tue, 17 Jul 2012 22:17:58 +0800</pubDate><description><![CDATA[1    TOP Eleven 1504 Tips
1.1    The questions you ask
1    The questions you ask will very often determine the quest that you take. 
2    And if we only ask the negative questions such as “Why do]]></description><category></category></item><item><title><![CDATA[哈佛大学公开课《Positive Psychology 1504》学习笔记 - Self-esteem]]></title><link>https://blog.youkuaiyun.com/Smilings/article/details/7757138</link><guid>https://blog.youkuaiyun.com/Smilings/article/details/7757138</guid><author>Smilings</author><pubDate>Tue, 17 Jul 2012 22:17:04 +0800</pubDate><description><![CDATA[1    The importance of self-esteem
1.1    Definition
1    The judgment and evaluation about the self.
2    Self-esteem is a personal judgment of worthiness that is expressed in the attitudes indivi]]></description><category></category></item><item><title><![CDATA[哈佛大学公开课《Positive Psychology 1504》学习笔记 - Relationship]]></title><link>https://blog.youkuaiyun.com/Smilings/article/details/7720149</link><guid>https://blog.youkuaiyun.com/Smilings/article/details/7720149</guid><author>Smilings</author><pubDate>Thu, 05 Jul 2012 22:01:45 +0800</pubDate><description><![CDATA[1    Relationship is a nature need
1    Relationship is a nature need. No person is an island. No one can survive. No one can certainly thrive without relationships.
2    One of the reason why the e]]></description><category></category></item><item><title><![CDATA[哈佛大学公开课《Positive Psychology 1504》学习笔记 - Health]]></title><link>https://blog.youkuaiyun.com/Smilings/article/details/7577994</link><guid>https://blog.youkuaiyun.com/Smilings/article/details/7577994</guid><author>Smilings</author><pubDate>Thu, 17 May 2012 21:48:55 +0800</pubDate><description><![CDATA[1    Wonder Drug
1.    The wonder drug: 
?     30 minutes of physical exercise, 4 times a week. 
?    At least 15 minutes of mindful exercise 6 or 7 times a week.  
?    8 hours of sleep more or l]]></description><category></category></item><item><title><![CDATA[哈佛大学公开课《Positive Psychology 1504》学习笔记 －Perfection]]></title><link>https://blog.youkuaiyun.com/Smilings/article/details/7464041</link><guid>https://blog.youkuaiyun.com/Smilings/article/details/7464041</guid><author>Smilings</author><pubDate>Sun, 15 Apr 2012 22:47:09 +0800</pubDate><description><![CDATA[1    What is Perfectionism?
1.1    Notes
1.    There’s no perfectionist, there’s no one who’s on the extreme, nor there’s no person on the excellent extreme. The key is how to become happier.

2.]]></description><category></category></item><item><title><![CDATA[哈佛大学公开课《Positive Psychology 1504》学习笔记 － Goal Setting]]></title><link>https://blog.youkuaiyun.com/Smilings/article/details/7438945</link><guid>https://blog.youkuaiyun.com/Smilings/article/details/7438945</guid><author>Smilings</author><pubDate>Sun, 08 Apr 2012 22:19:40 +0800</pubDate><description><![CDATA[1    Goal setting theory and practice
1.    People who set goals generally, controlling from other factors, are more successful, whether it's in business, whether it's in other personal lives. Goals]]></description><category></category></item><item><title><![CDATA[哈佛公开课《Positive Pyschology 1504》学习笔记 -- Change]]></title><link>https://blog.youkuaiyun.com/Smilings/article/details/7424488</link><guid>https://blog.youkuaiyun.com/Smilings/article/details/7424488</guid><author>Smilings</author><pubDate>Tue, 03 Apr 2012 22:02:25 +0800</pubDate><description><![CDATA[1    6    Change
6.1    Types of change
6.1.1    Notes
1.    The first type of change is the gradual approach. This is the change of gradually chipping away excess stone. This is the change that we]]></description><category></category></item><item><title><![CDATA[哈佛公开课《Positive Psychology 1504》学习笔记 -- FOCUS]]></title><link>https://blog.youkuaiyun.com/Smilings/article/details/7421537</link><guid>https://blog.youkuaiyun.com/Smilings/article/details/7421537</guid><author>Smilings</author><pubDate>Mon, 02 Apr 2012 13:35:22 +0800</pubDate><description><![CDATA[1    Focus
1.1    Focus create reality
1.1.1    NOTES
1.    Happiness is not contingent on our status, or the state of our bank account, on what we choose to focus on. Because our emotions are dete]]></description><category></category></item><item><title><![CDATA[TestNG入门指南]]></title><link>https://blog.youkuaiyun.com/Smilings/article/details/7419624</link><guid>https://blog.youkuaiyun.com/Smilings/article/details/7419624</guid><author>Smilings</author><pubDate>Sun, 01 Apr 2012 15:58:23 +0800</pubDate><description><![CDATA[第1章        Introduction
The TestNG project aims to help developerstake the next step—the NG stands for “next generation”—enabling broader anddeeper test coverage that encompasses not only unit tests]]></description><category></category></item><item><title><![CDATA[Git入门指南]]></title><link>https://blog.youkuaiyun.com/Smilings/article/details/7419601</link><guid>https://blog.youkuaiyun.com/Smilings/article/details/7419601</guid><author>Smilings</author><pubDate>Sun, 01 Apr 2012 15:57:11 +0800</pubDate><description><![CDATA[第1章        Introduction
1.1   What’s git?
Git is a free & open source, distributed versioncontrol system designed to handle everything from small to very large projectswith speed and efficiency.
Ev]]></description><category></category></item><item><title><![CDATA[Maven入门指南]]></title><link>https://blog.youkuaiyun.com/Smilings/article/details/7419247</link><guid>https://blog.youkuaiyun.com/Smilings/article/details/7419247</guid><author>Smilings</author><pubDate>Sun, 01 Apr 2012 14:40:02 +0800</pubDate><description><![CDATA[第1章        Introduction
1.1   What’smaven?
At first glance Maven can appear to be many things, but ina nutshell Maven is an attempt toapply patterns to a project's build infrastructure in order to p]]></description><category></category></item><item><title><![CDATA[WebDriver使用指南（完整篇）]]></title><link>https://blog.youkuaiyun.com/Smilings/article/details/7395509</link><guid>https://blog.youkuaiyun.com/Smilings/article/details/7395509</guid><author>Smilings</author><pubDate>Mon, 26 Mar 2012 16:33:09 +0800</pubDate><description><![CDATA[第1章        入门
1.1   下载selenium2.0的lib包
http://code.google.com/p/selenium/downloads/list
 
官方UserGuide：http://seleniumhq.org/docs/
1.2   用webdriver打开一个浏览器
我们常用的浏览器有firefox和IE两种，firefox是selenium支持]]></description><category></category></item><item><title><![CDATA[Install Firefox 11 in 5 easy steps on Linux]]></title><link>https://blog.youkuaiyun.com/Smilings/article/details/7368924</link><guid>https://blog.youkuaiyun.com/Smilings/article/details/7368924</guid><author>Smilings</author><pubDate>Mon, 19 Mar 2012 14:43:18 +0800</pubDate><description><![CDATA[1. Download


Download the release from the official channels page:
www.mozilla.com/firefox/channels/


(if the link does not work, use Mozilla's FTP server)


A 64 bit build is also availab]]></description><category></category></item><item><title><![CDATA[哈佛公开课《Positive Psychology 1504》学习笔记 -- Beliefs]]></title><link>https://blog.youkuaiyun.com/Smilings/article/details/7368532</link><guid>https://blog.youkuaiyun.com/Smilings/article/details/7368532</guid><author>Smilings</author><pubDate>Mon, 19 Mar 2012 13:22:46 +0800</pubDate><description><![CDATA[4 Beliefs
4.1 Beliefs shape reality
4.1.1 Notes
1. Beliefs are self-fulfilling prophecies. Very often they determine how we perform, how well or how poorly we perform. They often determine how good]]></description><category></category></item><item><title><![CDATA[如何查看mysql数据库中哪条SQL访问速度太慢]]></title><link>https://blog.youkuaiyun.com/Smilings/article/details/7342530</link><guid>https://blog.youkuaiyun.com/Smilings/article/details/7342530</guid><author>Smilings</author><pubDate>Sun, 11 Mar 2012 19:15:01 +0800</pubDate><description><![CDATA[最近，网站的访问速度太慢，进入后台发现mysql的CPU在5%－300%之间浮动，对于一个每天只有2万左右的访问量的网站来说，这是很不正常的。于是，便查找为什么MYSQL会占用这么高的CPU。我们做了很多调整，都没有生效，后来发现是某个SQL的执行效率太低引起的，修改之后CPU使用率马上恢复正常。原来，一句SQL可以产生的影响是这么大的。
查找MYSQL哪句语句执行得比较慢的方法是：
1. s]]></description><category></category></item><item><title><![CDATA[哈佛公开课《Positive Psychology 1504》学习笔记 -- Basic Premises]]></title><link>https://blog.youkuaiyun.com/Smilings/article/details/7342526</link><guid>https://blog.youkuaiyun.com/Smilings/article/details/7342526</guid><author>Smilings</author><pubDate>Sun, 11 Mar 2012 19:08:27 +0800</pubDate><description><![CDATA[3    Basic Premises
3.1    Bridge building 
3.1.1    NOTES

1.    Because good will and idealism, while necessary, they are not sufficient. We can take the research and apply it, which goes back t]]></description><category></category></item><item><title><![CDATA[查看Linux操作系统硬件信息]]></title><link>https://blog.youkuaiyun.com/Smilings/article/details/7330946</link><guid>https://blog.youkuaiyun.com/Smilings/article/details/7330946</guid><author>Smilings</author><pubDate>Wed, 07 Mar 2012 23:01:00 +0800</pubDate><description><![CDATA[1. 查看CPU信息（型号）
# cat /proc/cpuinfo 

2. 查看内 存信息
# cat /proc/meminfo

3. 查看当前操作系统内核信息
# uname -a

4. 查看当前操作系统发行版信息
# cat /etc/issue | grep Linux

5. 查看机器型号
# dmidecode | grep "Product Name]]></description><category></category></item><item><title><![CDATA[mysql数据库忘记root密码解决方法]]></title><link>https://blog.youkuaiyun.com/Smilings/article/details/7330723</link><guid>https://blog.youkuaiyun.com/Smilings/article/details/7330723</guid><author>Smilings</author><pubDate>Wed, 07 Mar 2012 22:07:41 +0800</pubDate><description><![CDATA[1．修改MySQL的登录设置：
# vi /etc/my.cnf
在[mysqld]的段中加上一句：skip-grant-tables
例如：
[mysqld]
skip-grant-tables
保存并且退出vi。

2．重新启动mysqld
# /etc/init.d/mysqld restart

3．登录并修改MySQL的root密码
# mysql -u root]]></description><category></category></item><item><title><![CDATA[哈佛公开课《Positive Psychology 1504》学习笔记 － Why Positive Psychology]]></title><link>https://blog.youkuaiyun.com/Smilings/article/details/7316055</link><guid>https://blog.youkuaiyun.com/Smilings/article/details/7316055</guid><author>Smilings</author><pubDate>Sat, 03 Mar 2012 21:45:57 +0800</pubDate><description><![CDATA[1   Introduction: Why Positive Psychology
1.1   Why Positive Psychology
1.     The importance of focusing onwhat works
If we focus onwhat is working, we'll have more working in our world, more work]]></description><category></category></item><item><title><![CDATA[哈佛公开课《Positive Psychology 1504》学习笔记 － What’s Positive Psychology 1504 about]]></title><link>https://blog.youkuaiyun.com/Smilings/article/details/7316050</link><guid>https://blog.youkuaiyun.com/Smilings/article/details/7316050</guid><author>Smilings</author><pubDate>Sat, 03 Mar 2012 21:43:10 +0800</pubDate><description><![CDATA[1  Introduction: What’s Positive Psychology 1504 about
1.1  Why Positive Psychology 1504 comes in
The explicitmandate of positive psychology as well as of this class is to create a bridgebetween Ivo]]></description><category></category></item></channel></rss>